Client centered therapeutic support

• You feel disconnected from yourself.

• You have the intuition that you could be more.

• There are habits and behaviors you want to break free from.

• You’re facing a big challenge and can’t see the end of it.

• In your life, certain emotions are either too overwhelming or too scarce.

• Your relationships with others are often conflicted or out of sync.

• You feel different, out of place.

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Here are some of the issues and challenges for which I am equipped to support you.
What I offer is an integrative therapy based on a person-centered relationship, built on equality and unconditional acceptance.

We will use specific techniques such as progressive relaxation, guided meditation, cognitive-behavioral strategies, functional analysis, artistic mediation, active listening, and emotional release techniques—each carefully tailored to your needs in the present moment.

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The heart of this approach is You, because no one knows better than you what solution you need. My role is to accompany you through this process, helping you explore and clarify your experiences. I will act as a mirror, helping you get to know yourself more deeply, so you can achieve your goals:

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• A better understanding of yourself

• Identifying and changing limiting beliefs

• Breaking free from habits that hold you back

• Becoming equipped and ready to face life’s major changes

• Finding emotional balance

• Learning to function in society while staying true to yourself

• Building and maintaining harmonious relationships

• Turning your differences into strengths